What we offer

Change gear today

We tailor make our 6 gear programmes, speed coaching and MOT check-ins for every client, whether you’re seeking executive or leadership coaching, team development, or life coaching.
Here’s to your best life…

Change gear today

We tailor make our 6 gear programmes, speed coaching and MOT check-ins for every client, whether you're seeking executive or leadership coaching, team development, or life coaching.
Here's to your best life and a positive change...

Female CEO

Performance Coaching

We tailor make our 6 gear programmes for entrepeneurs and business owners, speed coaching and MOT check-ins for every client, whether you're seeking executive or leadership coaching. team development, or life coaching.
Here's to your best life and a positive change...

Luxe

Executive Coaching

We work 1:1 with seasoned executives, emerging leaders and entrepreneurs (many in hospitality and tourism) striving for professional fulfilment and optimum work-life balance. Teresa has additional accreditations as an Emotions Coach and DiSC Practitioner.

20 minute grow model

Team/Group Accelerator

When you're ready for team transformation or new drivers for colleagues working together and apart, our people-focused programmes get your teams firmly back on track. Teresa currently partners with teams on a long term contract basis. Tess also runs a sober curious group.

workshops and retreats

Workshops 

We love to run workshop using our fun, energetic, interactive and knowledgeable approach to 10-90 people. Confidence. Growth Mindset, Time Management, Empathic Leaderships, Strengths, Emotions, Coaching to Sell, Leader as Coach, DiSC and Effective Communication include some of our specialist topics.

Change gear today

We tailor make our 6 gear programmes, speed coaching and MOT check-ins for every client, whether you're seeking executive or leadership coaching, team development, or life coaching.
Here's to your best life and a positive change...

Life Coaching

We tailor make our 6 gear programmes, speed coaching and MOT check-ins for every client, whether you're seeking executive or leadership coaching. team development, or life coaching.
Here's to your best life and a positive change...

Executive Coaching

We work 1:1 with seasoned executives, emerging leaders and entrepreneurs striving for professional fulfilment and optimum work-life balance.

Team/Group Accelerator

When you're ready for team transformation or new drivers for colleagues working together and apart, our people-focused programmes get your teams firmly back on track.

workshops and retreats

Workshops & Retreats

We love to run workshop using our fun, energetic, interactive and knowledgeable approach to 10-90 people. Our retreats combine business coaching with breathwork breathe Life into your business.